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Get enough sleep and drink plenty of warm fluids to help you get your smell and taste back.In many cases, the loss of a person’s sense of smell and taste is actually a symptom of an underlying cause, such as an upper respiratory infection (URI) or sinusitis from a cold or allergies, and usually clears up as the primary condition subsides.
#How to get your taste buds back professional#
However, there are several other reasons that could be responsible for the loss of your sense of smell and taste, and it may be necessary to seek a diagnosis from a medical professional if the problem is more serious or persists. In most cases, treating the underlying cause should also remedy your sense of smell and taste. URIs can be triggered by a number of factors, including the common cold, influenza, or some other form of bacterial or viral infection. Upper Respiratory InfectionĪnother common cause for losing your sense of smell and/or taste is the onset of an upper respiratory tract infection (URI), which can cause inflammation and a build-up of excess mucus throughout your nose, throat, pharynx, larynx, and bronchi. If you suspect that you may have COVID-19, contact your doctor or your local health services for more information. Nowadays, one of the most commonly reported symptoms of COVID-19 is the loss of a sense of taste and smell.Īlthough researchers are still studying exactly why and how it happens, it’s believed that the virus temporarily disrupts the olfactory receptors in the nasal lining, causing a loss of taste and smell. In some cases, they may order a CT scan to get a more in-depth look at the issue. They may also perform an examination of your oral health and dental hygiene as a possible cause. An ENT may perform tests, such as a “scratch and sniff” and a “sip, spit, and rinse” test to determine the extent of the problem. Quite often, a family doctor or healthcare professional will refer a person suffering from a loss of taste and smell to an ear, nose, and throat specialist, known as an otolaryngologist (also called an ENT) for further diagnosis and treatment. If a viral infection, such as influenza or SARS-CoV-2, is suspected, your physician will want to run tests to determine the underlying cause. It’s also likely your doctor will want to perform a physical examination of your ears, nose, and throat to look for inflammation, damage, or to rule out external factors. Be sure to record your symptoms and any changes in your condition so you can provide them to your physician. when they started, how long you’ve had them, how severe they are, etc…). If you’ve lost your sense of taste and smell, a health professional might start by asking questions about your symptoms (i.e. However, if symptoms persist or if you suspect your loss of sense of taste and smell is related to a more serious condition, such as COVID-19, contact a health professional or a physician as soon as possible. There are several possible reasons why someone might lose their sense of taste and smell, but in most cases, most people get their taste and smell back after the underlying causes are remedied.